Learn to identify these common facial skin conditions, understand their distinct characteristics, and adopt the best care practices for long-term skin health. Empower yourself with essential knowledge to prevent misdiagnosis...
Exercise and ageing
We all know that regular physical activity, is a part of living a healthy, balanced lifestyle. Exercise stimulates blood flow, which encourages healthy cell function...
Sleep and how it can affect our skin.
I am a BIG sleep lover. Without it, I’m left feeling sluggish, grumpy and fragile. We have all heard of the phrase ‘beauty sleep’, but...
Winter and how it can affect your skin
So, it’s Winter here in Australia and the weather is definitely getting colder. With this miserable cold, windy and rainy weather, comes indoor heating, less...
Sensitive vs Sensitized skin
Do you suffer from sensitive skin? If yes, keep reading. Think back to when your skin sensitivity began…have you had sensitivities since you were young?...
Professional skin treatments are a workout for the skin
So, I wanted to share with you all, my most recent skin treatment experience! To those of you that don’t already know, I am a...
